Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies

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Thorsons, 2002 - Health & Fitness - 288 pages
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The Holistic Herbal covers everything you need to know about growing, gathering, preparing, using and taking herbal medicines to improve and maintain health. With simple line drawn herb illustrations throughout, the book contains: a simple introduction to health, well-being and how your body works; a guide to specific health problems and concerns (you don't need to be sick to take a herbal cure!) and which herb for a range of conditions; and an A-Z herbal, covering over 200 different medicinal herbs and plants. This section comprises the main part of the book and is full of detailed information about each herb.

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About the author (2002)

David Hoffmann is President of the American Herbalist Guild, and Director of the California School of Herbal Studies.

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