The complete guide to anti-aging nutrients
Analyzing the link between nutrition and human health and longevity, a medical scientist recommends diverse easy-to-follow programs for individuals with specific needs and discusses the different vitamins, minerals, and nutrients and a wide range of contr
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aging American Journal amino acids amount anemia animals antioxidant arginine arthritis ascorbic acid Basic Regimen beta-carotene bioflavonoids body calcium cancer carcinogens cardiovascular disease carnitine cells cholesterol choline chromium Claims POSITIVE Clinical Nutrition co-workers copper damage decreased diabetes diet dietary fiber disorders drugs effects fats formula free radicals garlic ginseng glucose grams heart disease high doses hormone human immune increased individuals infection inhibit iron deficiency Journal of Clinical kidney L-carnitine L-dopa Lancet large doses life-span lipids magnesium manganese Medical megadoses metabolism micronutrients milligrams milligrams daily molybdenum NEGATIVE CLAIMS niacin nutrients one-a-day oral Overview oxidant oxygen pangamic acid pantothenic pantothenic acid patients percent physician POSITIVE CLAIMS prevent protein recent recommended RELATED TO NEGATIVE RELATED TO POSITIVE reported role selenium skin source/form studies substances suggested IntaKe symptoms tion tissue toxic treatment U.S. RDA various vitamin B6 women yeast zinc zinc supplementation