Diet Simple: 192 Mental Tricks, Substitutions, Habits and Inspirations

Front Cover
Regnery Publishing, 2003 - Health & Fitness - 368 pages
The only program that shows you in exact detail which changes you can make and how much weight you can expect to lose. Includes over 25 recipes and enticing, delicious weight-loss meals.

Bibliographic information

TitleDiet Simple: 192 Mental Tricks, Substitutions, Habits and Inspirations
AuthorKatherine Tallmadge
Editionrevised
PublisherRegnery Publishing, 2003
ISBN0895260700, 9780895260703
Length368 pages
Subjects ›  › 

Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Weight Loss
Medical / Nutrition
  
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