The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.
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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!User Review - Linda F. Petty - Book Verdict
If you haven't fried an egg since 1980, you'll be forgiven a cynical eye roll over this nutrition update: this book gives you back your yolks! Unfortunately, it takes away your whole-wheat bread ... Read full review
Great ReferenceUser Review - frausczrej - Overstock.com
This was a gift for a relative. Great reference for those who dont have diabetes but whose family members do. Very great. Read full review
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The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight ...
No preview available - 2014