To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Beano beans bell pepper Boca Burger body boil bowl Buddha's Delight Burger calories cancer CARB certified organic Chinese Chocolate CHOL cholesterol chopped Cookbook cooking spray dairy delicious desserts DHEA diced tomatoes diet dishes drained dried EDENSOY eggs emotional FAT 0 SAT fatty acids FIBER flavor fresh garlic grams green healing heart disease heart health heat herbal herbs hormone ingredients isoflavones juice lecithin lip balm low-fat meals meat meatless Medicine medium melatonin milk natural food store Nature's nutritional onion Ornish P.O. Box Paperback patients percent potatoes prostate PROT protein recipes rice rice milk risk salad salt saturated fat sauce says SERVINGS DAIRY-FREE sesame skillet skin sliced Stir stir-fry supplements surgery sweet taste tofu TOTAL FAT vanilla vegan vegetable Vegetarian Veggie Veggie Burger Vitamin www.vegetariantimes.com February Xandria