The Core Question: Who Am I? A Reflective Journey Into Uncovering Your Authentic Self

Mark Julian Zyga

FriesenPress, Aug 27, 2013 - Body, Mind & Spirit - 152 pages

The Core Question of Who am I? is a question we have all asked ourselves many times in our lives. Most of us have answered that question only to come back to it again at a later time still looking for an answer.

There are two logical questions that follow the Core Question of Who am I? — What do I want to do? (when I grow up) and How do I get there? This book, helps you the reader, answer those for yourself and is ultimately a discourse on authentic self-love with the additional benefit of giving you an understanding of how to share that with others. This book uses three easy steps which are:

• Awareness of what you truly sense within you.
• Understanding how your thinking patterns were formed.
• Manifesting positive outcomes without fear.


The ongoing ‘search for self’ is part of our human desire to achieve and grow in ways that make us not only happy but comfortable and financially stable. So let your search end and your journey begin, with this, the missing piece.

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About the author

Mark Zyga has been working with individuals as a practitioner and hypnotherapist for over 14 years. He has also been teaching part time for almost 30 years in a variety of universities, as well as more esoteric and fun activities such as yoga, meditation and sailing to name a few. The birth of this book is the outcome of his personal journey of adversity and intellect, as well as a desire to help and assist others in their personal process with achieving desired change in a positive direction that aligns with their true core.

The nature of this book has been part of his mindset for many of those years as well as his dedication to sharing the enjoyment that life brings. Mark is one who enjoys life to the fullest and all that it has to offer, and in his own words, “Life is too short to sit on the sidelines”. He can be contacted through his website at http://www.theguruwithin.com/.

Bibliographic information

• Title: The Core Question: Who Am I? A Reflective Journey Into Uncovering Your Authentic Self
• Author: Mark Julian Zyga
• Publisher: FriesenPress, 2013
• ISBN: 1460217136, 9781460217139
• Length: 152 pages
• Subjects: Body, Mind & Spirit / Healing / General; Body, Mind & Spirit / Inspiration & Personal Growth; Body, Mind & Spirit / Spirituality / General