The Tree of Yoga: Yoga Vṛkṣa
In this book, one of the world's foremost teachers of yoga offers his thoughts on many practical and philosophical subjects, ranging from the place of yoga in daily life to insights from Pata˝jali's Yoga Sutras. He includes chapters on family life, love and sexuality, health and the healing arts, meditation, death, and advice to teachers. Based on lectures and discussions with his students, the text is enlivened by many of the author's personal experiences in the practice of yoga postures and breathing as well as in putting spiritual principles into action.
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Adisesa afferent nerves asana awareness ayurveda B. K. S. Iyengar become body brahmacharya brain breath bring cells chapter churning comes concentration consciousness core dharana dhyana dhyana and samadhi disease divine energy exhalation experience five sheaths flow fluctuations fruit give glaucoma halasana Hatha Yoga Pradipikd hatha-yoga head-balance heart Hindu India individual inhalation integration intelligence inverted poses Iyengar knowledge known kriyas kumbhaka kundalinl live Lord Siva Lord Visnu means meditation mental mind movement muscles nerves niyama organs of action organs of perception overstretch Pada pain parasympathetic nervous system Patanjali Patanjali says path performance of asanas person physical physiological pihgala practice of asanas practice of yoga practising yoga practitioner prana pranayama pratyahara pupils Ravana realisation samadhi sannyasin SarIra seed Similarly skin soul spiritual stretch subtle body susumna teacher teaching thought tion tree of yoga understand Veda words yama Yoga Sutras yogi