Eat to Beat Diabetes: Over 300 Scrumptious Recipes to Help You Enjoy Life and Stay Well

Robyn Webb

Reader's Digest Association, Incorporated, Dec 27, 2007 - Cooking - 319 pages

"'Eat to Beat Diabetes' is filled with more than 300 easy-to-make recipes--full of flavorful spices and savory seasonings--that add zing to your meals and help you manage your blood sugar. Inside you'll find: A special 30-page section with essential new diabetes facts, including tips for meal planning, nutrient monitoring, and food shopping, plus a daily food and health tracker ; Empowering information, including proper portion sizes, hints for combining ingredients, and guidance for weight management ; Recipes for the whole family that are great for heart health, cancer prevention, hypertension control and everyday well-being"--Page 4 of cover.

Bibliographic information

• Title: Eat to Beat Diabetes: Over 300 Scrumptious Recipes to Help You Enjoy Life and Stay Well
• Editor: Robyn Webb
• Edition: illustrated, reprint
• Publisher: Reader's Digest Association, Incorporated, 2007
• ISBN: 0762108975, 9780762108978
• Length: 319 pages
• Subjects: Cooking / Health & Healing / Diabetic & Sugar-Free; Cooking / Health & Healing / General; Health & Fitness / Diseases & Conditions / Diabetes