Championship Slowpitch Softball: A Complete Handbook for Coaches, Teachers, and Players |
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Page 27
... drills so they may work to eliminate bad habits . In this chapter , the following practice variables are covered : AGILITY DRILLS ENDURANCE AND SPEED DRILLS DEFENSIVE DRILLS OFFENSIVE DRILLS SETTING UP DRILL STATIONS ORGANIZING PRACTICE ...
... drills so they may work to eliminate bad habits . In this chapter , the following practice variables are covered : AGILITY DRILLS ENDURANCE AND SPEED DRILLS DEFENSIVE DRILLS OFFENSIVE DRILLS SETTING UP DRILL STATIONS ORGANIZING PRACTICE ...
Page 28
... drill as long as needed . Turn And Go Drill Players line up in front of coach . As the coach points to the left the players turn their hips and run backwards in that direction while always looking at the coach . The technique should be ...
... drill as long as needed . Turn And Go Drill Players line up in front of coach . As the coach points to the left the players turn their hips and run backwards in that direction while always looking at the coach . The technique should be ...
Page 29
... drill develops good hand - eye coordination and improves reaction time . Side to Side Drill ENDURANCE AND SPEED DRILLS Players pair off . One player is the fielder while the other is the thrower . The players stand approximately two ...
... drill develops good hand - eye coordination and improves reaction time . Side to Side Drill ENDURANCE AND SPEED DRILLS Players pair off . One player is the fielder while the other is the thrower . The players stand approximately two ...
Common terms and phrases
1st Base 1st baseman 2nd base 3rd base abrasion Additionally advance allow appeal play athletic base coach Base with relay baserunner batter hits batter/baserunner batting average body breaks for home catcher catching the ball center fielder Chapter Defensive Strategies double play drill execute extra base hit fake fastpitch feet fielder fielding the ball fly ball foot force foul line glove GROUND BALLS HIT he/she his/her hit ball hit the ball hitter home plate infield practice INFIELDER THROWS injury keep knee move muscle offensive OUTFIELDERS BACK pinch runners pitch pitcher pitcher covering pivot position prevent relay to 1st right field rules run-down Runner on 2nd runner on third Runners on 1st runners on base score second base second baseman shortstop signal skill slide slowpitch softball speed STRETCH swing taught technique third base third baseman throw home throw the ball toss umpire USSSA wrist