Chronic Pain: The Complete Guide to ReliefThis guide, based on the experience of more than 1000 chronic pain sufferers who have overcome their disability, advocates a five-step programme to turn a life blighted by constant pain into one that's healthy and active. |
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Contents
You Can Get Well Even If You are Filled with Doubts | 3 |
Medical Myths and Truths | 12 |
General Myths and Truths | 21 |
Copyright | |
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20 per cent 3–Wednesday 4–Thursday 5–Friday 6–Saturday 7–Sunday 8-Monday 9–Tuesday acupuncture acute pain approach August 14 August 15 August 9 biofeedback body body—mind buttocks cent Ineffective cent Six months chiropractors chronic pain management chronic pain sufferers daily repetitions diagnosis DMSO example exercise feel healing healthcare practitioner hips kinesiologists knees lower back magnet therapy Maximum medical doctors mind mind–body Minimum ability minutes a day muscles MYTH neurologists Notable quote Number of daily orthopedist osteoarthritis Osteopaths Overall rating pain centres pain management pain relief painful area patients physiatrists physical therapists physicians placebo effect podiatrist Position Progress with swimming recovered chronic pain recovery plan recovery will proceed relax shiatsu sitting SLIDAS minutes someone specialist specialty stress stretch SUDAS survey participants want therapy treatment walk or swim walking Recovery Chart Week 4 onward week minutes week the end WEEKS FORCATEGORY worst days wrong yoga