Living Gluten-Free For Dummies

Danna Korn

John Wiley & Sons, Mar 31, 2011 - Cooking - 384 pages

Includes 65 delicious gluten-free recipes plus tips on eating out

Find out how easy and tasty it can be to go gluten free!

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!

Discover how to

• Understand what you can and can't eat
• Shop and decipher food labels
• Cook crowd-pleasing gluten-free meals
• Eat gluten-free at restaurants and parties
• Raise happy gluten-free kids

What people are saying

LibraryThing Review

User Review  - AnglersRest - LibraryThing

A few weeks ago I borrowed from the library this book, as we were not sure whether removing gluten from hubby's died would help the abdominal pains he was experiencing. The blood test checking for the ...

Review: Living Gluten-Free for Dummies

User Review  - Grace Jensen - Goodreads

Very informative. While a lot of the information is redundant, and some of it seemed like extreme advice, it's a wonderful resource and alarmingly accurate. I specifically got this because it is in the For Dummies series.

Contents

• Living and Loving: 5
• The Part of Tens 327: 6
• Going GlutenFree Who What Why and How: 9
• Going GlutenFree Who What Why and How 9 Chapter 1 GlutenFree from A to Z The Basics of Being GlutenFree 11 Chapter 2 Going GlutenFree W...: 25
• A Closer Look at Celiac Disease: 49
• Grasping the Ground Rules of the GlutenFree Diet: 57
• Making Sure Its GlutenFree Digging a Little Deeper: 77
• GlutenFree Nutritiously: 93
• Planning and Preparing: 111
• Shopping Is Easier Than You Think: 125
• Cooking Tips and Techniques: 141
• From Menus to Meals Recipes: 157
• Breakfast: 159
• Breakfast Quiche: 165
• Pancakes: 171
• Appetizers with Attitude: 177
• Guacamole: 183
• Vietnamese Rice Wraps or Summer Rolls Goi Cuon: 189
• Sensational Soups Salads and Sides: 193
• Faux Pho ThaiNamese Shrimp and Chicken Soup: 196
• Creamy Green Anchovy Salad Dressing: 202
• Latin American Marinated Seafood Ceviche: 208
• Enticing Entrees: 211
• Entrées: 212
• Szechwan Scallops with Orange Peel: 225
• Pizza Pasta and Bread Foods You Thought: 233
• Pizza Pasta and Bread Foods You Thought: 235
• Sauceless InsideOut Seafood Pizza: 239
• Getting Your Just Desserts: 247
• Chocolate Marshmallow Bars: 252
• Living and Loving: 263
• Getting Out and About Eating Away from Home: 265
• Raising Happy Healthy GlutenFree Kids: 283
• Beating the Blues Overcoming Emotional Obstacles: 307
• Ten Benefits of Being GlutenFree: 329
• Ten Tips to Help You or Your Child: 333
• Ten Lame Excuses Not to Go GlutenFree: 337
• Index: 341

About the author

Danna Korn has been living gluten free since 1991. She is the author of Wheat Free, Worry Free and Kids with Celiac Disease.

Bibliographic information

• Title: Living Gluten-Free For Dummies
• Author: Danna Korn
• Publisher: John Wiley & Sons, 2011
• ISBN: 111805282X, 9781118052822
• Length: 384 pages
• Subjects: Cooking / Health & Healing / Gluten-Free; Medical / General