Fit Kids!: The Complete Shape-Up Program from Birth Through High SchoolFrom Dr. Kenneth Cooper-a world-renowned leader in aerobics, preventive medicine, and fitness -- comes the first book dedicated solely to ensuring a happier, healthier future for today's children. |
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This book is great! I couldn't believe when I got it how thick it was. For the price I thought it would be a thin little thing. I liked this book so much, that I bought 2 more for my homeschooling ... Read full review
After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
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Some excerpts from my diary:
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Good Luck!
Contents
CHAPTER ONE Raising a Generation of Unfit Children | 3 |
CHAPTER TWO The Development Factor in Kid Fitness | 21 |
CHAPTER THREE Understanding the Adolescent Slump | 49 |
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| Title | Fit Kids!: The Complete Shape-Up Program from Birth Through High School |
| Author | Kenneth H. Cooper |
| Edition | illustrated |
| Publisher | Broadman & Holman, 1999 |
| ISBN | 0805418784, 9780805418781 |
| Length | 417 pages |
| Export Citation | BiBTeX EndNote RefMan |