Shrink Your Female Fat Zones: Lose Pounds and Inches--fast!--from Your Belly, Hips, Thighs, and More
The fitness star helps readers conquer those problem areas--female fat zones like the hips, thighs, and tummy. Her program offers a fun, easy way to tone up, lose fat, build muscle, and rev one's metabolism in just ten minutes per day. 350 photos.
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Review: Shrink Your Female Fat Zones: Lose Pounds and Inches-- Fast!-- From Your Belly, Hips, Thighs, and MoreUser Review - Crystal - Goodreads
This book features a comprehensive approach to fitness...cardio, strength training, stretching and healthful eating. Each body type has a slightly different recommendation, in order to target (with ... Read full review
Review: Shrink Your Female Fat Zones: Lose Pounds and Inches-- Fast!-- From Your Belly, Hips, Thighs, and MoreUser Review - Lesley Strom - Goodreads
As usual with all of Denise's books that I've read I always find at least one thing to take away. I thought she did a good job explaining the trouble/fat zones that women have and what caused them. I ... Read full review