Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book-Codependent No More.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.
Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
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Review: Codependent No More: How to Stop Controlling Others and Start Caring for YourselfUser Review - Ti Su - Goodreads
A great self-help book. It helps you deal with emotions and guides you through getting out of a life you don't want to be in. Worth reviewing after finished. Read full review
Review: Codependent No More: How to Stop Controlling Others and Start Caring for YourselfUser Review - Jamie - Goodreads
Good for anyone who has lived with someone with any kind of addiction. Many of my clients have read this book and found it to be very helpful in helping them find strength and boundaries as well as power to care for oneself after the destructive aftermath of addiction. Read full review
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