Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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Hazelden Publishing, Aug 21, 2013 - Family & Relationships - 219 pages
332 Reviews
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book-Codependent No More.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

 

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Easy read, lots of helpful tips. - Goodreads
Pretty good as an introduction to codependency. - Goodreads
its was informative and educational. - Goodreads
She's a good writer besides. - Goodreads
This is excellent advice. - Goodreads
Her writing style 'speaks' to me. - Goodreads

Review: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

User Review  - Ti Su - Goodreads

A great self-help book. It helps you deal with emotions and guides you through getting out of a life you don't want to be in. Worth reviewing after finished. Read full review

Review: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

User Review  - Jamie - Goodreads

Good for anyone who has lived with someone with any kind of addiction. Many of my clients have read this book and found it to be very helpful in helping them find strength and boundaries as well as power to care for oneself after the destructive aftermath of addiction. Read full review

All 71 reviews »

Contents

Introduction
1
Whats Codependency and Whos Got It?
9
The Basics of SelfCare
53
Epilogue
237
Notes
239
Bibliography
249
About the Author
255
Hazelden
256
Copyright

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About the author (2013)

Melody Beattie is the author of numerous best-selling books, including "Playing It by Heart," "Stop Being Mean to Yourself," "Codependent No More," "Beyond Codependency," "The Language of Letting Go," "Codependents' Guide to the Twelve Steps," & "The Lessons of Love." Beattie's writing draws on the wisdom of Twelve Step healing, Christianity, & Eastern religions. Her loyal readers continue to find her books accessible, practical, & filled with universal truths. She lives in Malibu, California.

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