The Team Sky Cycling Bible
HarperCollins Publishers Limited, Jul 1, 2014 - 288 pages
From the no.1 team in cycling, this is the ultimate guide for enthusiasts and sports people of all stripes âe" offering the tips and secrets that deliver an edge; from training methods, and equipment maintenance, to nutrition, tactics, and psychology
How does Sir Bradley Wiggins structure his diet in the days leading up to a major race? What are the secrets of Team Skyâe(tm)s mechanics as they set up the teamâe(tm)s kit for ideal racing conditions? How does Sir Dave Brailsford plot his teamâe(tm)s strategy at each stage to deliver them to victory? Team Sky have quickly established themselves as the leading team in road cycling and in THE TEAM SKY CYCLING BIBLE they will answer these and countless other questions that give them the edge in their field. Sharing the top tips and strategies that have made them the no.1 team, this book will help cyclists and sports enthusiasts of all stripes perform to their highest level.