Active Birth - Revised Edition: The New Approach to Giving Birth Naturally
Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about “active birth” ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.
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Review: Active Birth : The New Approach to Giving Birth NaturallyUser Review - Jessi - Goodreads
So this is the last natural birthing book I'm reading, because everything in it except maybe 2 sentences was a repeat of other books. It's not this book's fault; it's just time I stop reading these ... Read full review
Review: Active Birth : The New Approach to Giving Birth NaturallyUser Review - Goodreads
I would have to say I learned the most from Ina May Gaskin's book and this one. They're both written based on the type of birth I want, with great detail for things that I'm actually interested in ... Read full review