30 Days to Taming Your Stress

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Harvest House Publishers, Jan 1, 2007 - Business & Economics - 143 pages
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Deborah Smith Pegues, bestselling author of "30 Days to Taming Your Tongue" (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month's time.

With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life?changing cures, such as

  • extending grace, mercy, and respect to others
  • telling the truth and striving to do the right thing
  • accepting yourself and being able to laugh at yourself
  • deleting stress?related words from your vocabulary
  • reciting Scripture affirmations daily

This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.

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Review: 30 Days to Taming Your Stress

User Review  - Cheryl Soriano - Goodreads

One of the best books I've read! Perfect reminder on applying God's words in our daily lives. I appreciate how the author used her experiences and struggles because we're of the same profession. It's really a blessing and answered prayer when I came across this book. I highly recommend this book. Read full review

Contents

Prologue
7
Identify Your Stressors
13
Secure Your Foundation
18
Copyright

31 other sections not shown

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About the author (2007)

Deborah Smith Pegues is an astute businesswoman, certified public accountant, Bible teacher, Certified Behavioral Consultant, and international speaker. Her inspiring teaching on walking in Supreme confidence spiritually, financially, relationally, and emotionally has brought healing to people around the world. A media favorite, her advice has appeared in several national magazines. She has authored 15 books, including the bestselling 30 Days to Taming Your Tongue (nearly 1,000,000 sold worldwide) and Emergency Prayers. She and her husband, Darnell, have been married more than 35 years.

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