Calm Mother, Calm Child: Calming Techniques for You and Your Baby

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Perigee, Nov 22, 2002 - Family & Relationships - 180 pages
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Paul Wilson, dubbed "the guru of calm" by the London Times, spent three years doing research and interviews with mothers of young children. He learned that high-strung mothers have high-strung children. But mothers who take it easy are not only healthier and happier; they're also more likely to have calm children. From his research and observations he developed this handy guide to relaxation and calming techniques, showing moms how to:

€ Settle a newborn for a calm night's sleep
€ Ease the back-to-work transition
€ Spend more time relaxing
€ Deal effectively with toddler tantrums
€ Bring calm to the household

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Calm for you
Calm for your child

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About the author (2002)

Paul Wilson is the creator and director of The Calm Centre in Australia. He is a businessman, author, strategic consultant, public speaker, director of a medical research foundation, and father.

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