The Quick and Easy Cholesterol and Calorie Counter
Provides gram-based cholesterol counts for more than three thousand food products in an easy-to-follow format organized by food groups in a guide designed to aid the reader in lowering cholesterol consumption, losing weight, and minimizing the risk of hea
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8floz Apple Armour Bacon Baked Potato Beans Birds Eye Biscuit Blueberry braised Bran Breakfast Breast Broccoli broiled 3'/2 oz Broilers Butter cake Campbell's Carrots Cauliflower Cheddar Cheeseburger Chicken Chips cholesterol level Cholesterol Product Quantity chunky 8 floz Clam Chowder cooked 3'/2 oz Corn Cream Dannon dark meat diet DINNERS ENTREES FAST FOOD Fish fl oz Flavored flour coated floz floz 70 French fried fryers gravy Hamburger homemade Hostess Jell-O light meat Louis Rich Measure meat and skin meat w/skin medium 3'/2 oz milk 8 floz Morton muffin Mushroom Nabisco Noodle Onion Oscar Mayer Pancakes Peas Pepperidge Farm Platter prepared with milk Pritikin Product Quantity Calories Quantity Calories mg raw V2 cup Rice roasted 3'/2 oz roll Salisbury Steak Sandwich saturated fat Sauce Birds Eye Sausage Shrimp slices Smith's stewed 3'/2 oz Strawberry tbsp 70 tbsp tbsp tbsp Thigh Tomato Turkey Vanilla Wheat wich Wing