You Can Beat Depression: A Guide to Prevention & Recovery

Front Cover
Impact Publishers, Jan 1, 1996 - Depression, Mental - 155 pages
0 Reviews
The most readable book available on depression. You Can Beat Depression has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Contains material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy. Helps readers recognize when and how to help themselves, and when to turn to professional treatment.

From inside the book

What people are saying - Write a review

We haven't found any reviews in the usual places.


Understanding Depression
What Is Depression?
All Depressions Are Not Alike

19 other sections not shown

Other editions - View all

Common terms and phrases

About the author (1996)

John Preston is Lecturer in Philosophy at the University of Reading.

Bibliographic information