You Can Beat Depression: A Guide to Prevention & Recovery

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Impact Publishers, 1996 - Depression, Mental - 155 pages
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This text on dealing with depression helps readers to assess and understand their own condition, and guide them to appropriate treatment. It contains material on chronic and recurrent depression, relapse prevention, brief therapy, Prozac and other medications, and alternative therapy. This book has been adopted and recommended in the US by the National Institute on Mental Health D/ART programme and the National Mental Health Association.

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Contents

Understanding Depression
3
What Is Depression?
5
All Depressions Are Not Alike
9
Copyright

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