Yoga: A Gem for Women

Front Cover
Allied Publishers Pvt, Jun 1, 1998 - Exercise for women - 460 pages
13 Reviews
"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.

What people are saying - Write a review

User ratings

5 stars
5
4 stars
4
3 stars
2
2 stars
1
1 star
1

Review: Yoga: A Gem for Women

User Review  - Alexa Mergen - Goodreads

This book has it all: philosophy, instruction, reflection. I referred to quotes from this book in several of my yoga classes. Students enjoyed it. Read full review

Review: Yoga: A Gem for Women

User Review  - Goodreads

This book has it all: philosophy, instruction, reflection. I referred to quotes from this book in several of my yoga classes. Students enjoyed it. Read full review

Other editions - View all

Bibliographic information