Anxiety and Panic Attacks: Their Cause and Cure

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Fawcett Crest, 1987 - Psychology - 257 pages
3 Reviews
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."

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Fell apart.

User Review  - mwreno -

The book came apart at the spine soon after I got it. It is in several pieces now and is very hard to read like that. It is not the first time I have had a paperback I bought from you do this. Read full review

Review: Anxiety & Panic Attacks: Their Cause and Cure

User Review  - Chrissi Gesme - Goodreads

very helpful Read full review

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