"Shows how to make imagery vivid in all five senses, [and] offers a progressive series of images of increasing power and complexity. [Fezler] shows how to use the images to overcome addictions, control pain, eliminate phobias, heal disease, manifest your desires and [to] reach higher levels of consciousness. ..."--Back cover.
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Wonderful book. Well written and inspiring. Fundamental for those who want to learn to use the innate human ability to imagine and visualize, more effectively, to improve their life circumstances. The author is an accredited psychologist who has worked with the legendary Dr. William S. Kroger, a pioneer in the field of medical hypnosis. Solid techniques and exercises are given throughout the book that if used can bring about positive change in difficult areas and improve one's overall sense of well-being. Well worth the read.
The Beginning i
Steps to a Better Reality
Creating an Image
Developing Sensory Recall
Peace Quiet and Playing with Time