The Pocket Fat Counter

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Pocket Books, 1998 - Health & Fitness - 96 pages
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The key to improving your weight and overall health is limiting fat. But not all foods are created equal - especially when it comes to your weight, cholesterol levels, and risk for disease. Now the two nationally recognized nutrition experts who gave you "The Fat Counter" have compiled an easy-to-use guide for active people. In this incredibly handy resource you'll find:

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After readig this book I asked myself the following:
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Lose 35 lbs in 4 weeks !
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She inspired me with a real example!
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About the author (1998)

Annette Natow and Jo-Ann Heslin have been writing together for over ten years. They are professionally trained, registered dietitians who serve as university faculty, editors, and nutrition consultants. They live in Valley Stream, New York.

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