The Pocket Fat Counter
The key to improving your weight and overall health is limiting fat. But not all foods are created equal - especially when it comes to your weight, cholesterol levels, and risk for disease. Now the two nationally recognized nutrition experts who gave you "The Fat Counter" have compiled an easy-to-use guide for active people. In this incredibly handy resource you'll find:
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
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