Yoga Anatomy

Front Cover
Human kinetics, 2007 - Hatha yoga - 217 pages
22 Reviews
Provides instruction and detailed anatomical drawings to give a deeper understanding of principles and structures with each movement, and everything from breathing to standing is shown in an entirely new light.

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Yoga Anatomy Paperback

User Review  - jnotary -

This book is perfect for anyone who is serious about proper form Inhalation exhalation as well as the importance of why one should want to know. I could say more but I wont buy the book if youre ... Read full review

LibraryThing Review

User Review  - Tobias.Bruell - LibraryThing

The book starts with two short chapters on the anatomy of breathing and the spine. The following main part of the book is a description of a variety of yoga postures (asanas). More or less all ... Read full review

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