Human kinetics, 2007 - Hatha yoga - 217 pages
Provides instruction and detailed anatomical drawings to give a deeper understanding of principles and structures with each movement, and everything from breathing to standing is shown in an entirely new light.
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Yoga Anatomy BookUser Review - lovingmama345 - Overstock.com
I found this book a handy addition to anyone interested in Yoga. The illustrations showing the muscles used during each pose were spectacular. The drawings are well done very detailed. The ... Read full review
Yoga Anatomy PaperbackUser Review - jnotary - Overstock.com
This book is perfect for anyone who is serious about proper form Inhalation exhalation as well as the importance of why one should want to know. I could say more but I wont buy the book if youre ... Read full review