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2—Inhale 2—Retain abdomen advanced Yogis Affirmation blood body the temple brain branch of Yoga breathing exercises Cardiac Plexus cause Cerebro-Spinal System Chakra charge the body chest cise Cleansing Breath correct breathing digestion efferent nerves ercise Execute The Rhythmic exer exhalation expression of Spirit fect expression Gnani Grand Yogi Psychic Hatha Yoga heart Hindu human body inhalation latter liver lungs manifests Medulla Oblongata ment mental picture mind monosyllable muscles MYSTERY OF BREATH nerve centers nervous system nostrils Ojas over-do oxygen pair perceived perfect pharynx physical picture the Prana Pineal Gland Pituitary Gland Prana control Pranayamas Raja Yoga rate of vibration respiratory organs retain the air Retained Breath rhythm Rhythmic Breath Rishi Krishnananda Sacral Plexus Samadhi Solar Plexus spinal cord stomach study and practice Sympathetic Nervous System tain things thought tion tissue Udana Vital Force vocal chords wind-pipe words Yoga system Yogi Complete Breath Yogi Psychic Breath