Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat
With the new emphasis on environmentalism in the 1990's, Lappe stresses how her philosophy remains valid, and how food remains the central issue through which to understand world politics.
From the Trade Paperback edition.
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List of Figures
Diet for a Small Planet
Diet for a Small Planet Revisited
Protein for Dessert
Other editions - View all
American diet amino acid Average Serving baking beans beneﬁt blender bowl bread bulgur buttermilk calories carrots celery cereals cheddar cheese cloves garlic Complementary protein corn cottage cheese cup uncooked cups cooked cups whole wheat dairy products Department of Agriculture dish economic farm favorite feed ﬁber ﬁnd ﬁrst ﬂavor ﬂour Frances Moore Lappé fresh garlic grain Grams green Heat oil honey hunger ingredients legumes lemon lentils livestock low-fat lysine margarine meal meat milk product million minced minutes Nutrition nuts and seeds onion optional Parmesan parsley percent plant foods potato pounds powder Preheat oven pressure cooker proﬁts Protein Table recipe salad Salt and pepper sauce sauté sesame seeds skillet sliced Small Planet soup soy sauce soybeans Stir sugar sunﬂower seeds tablespoons tablespoons oil taste teaspoon teaspoon salt tein tempeh toasted tofu tomato U.S. Department usability vegetables whole wheat flour yeast yogurt