Practical Reiki: Focus Your Body's Energy for Deep Relaxation and Inner Peace
Reiki, the simple laying-on of hands, can channel life-empowering energy and heal physical and emotional ailments! By focusing on the seven chakras--powerful centers throughout the body that interact with an ocean of energy--the ancient art of Reiki activates the body's natural ability to cure itself and restores its natural balance. Rise through the three levels of Reiki, at each stage passing through initiations and encountering sacred symbols. Learn how energy travels through the hands and how to perform a foundation treatment that consists of 16 positions--or treat someone to a shorter, quicker version. Use thought as energy to work on conflicts at home or the office, and develop a deeper sense of empathy. With information on curing specific conditions, guidance on meditation and exercises to raise self-awareness, and ideas for creating a healing space, you'll be well on your way to a life-altering experience. 128 pages, 7 1/2 x 10 1/2.
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ability acupuncture asked awareness become begin beliefs block blockages breathe chakra system channel Chujiro Hayashi client Coccyx connection crown center degree Reiki course develop distant healing Dr Usui earth effect emotional body empathize energy field etheric body exercise experience experienced fear feel felt focus giving Reiki Hawayo Takata Hayashi healer healing energy Hold for three important initiation invocation issues journey Kirlian photography Kyoto light lives look massage meditation mental body Mikao Usui Mount Kurama move ourselves P.O. Box pain perception person photographs physical body pineal gland Place your hands power symbol practicing Reiki principles of Reiki received recipient reflect Reiki energy Reiki master relationship relax release Sanskrit second degree Reiki send energy send healing seven chakras shift short treatment side simply sixth chakra solar plexus someone space spinal column spiritual student teach technique therapies unresolved vibration