Fertility Facts

Front Cover
Chronicle Books, Feb 17, 2012 - Health & Fitness - 312 pages
2 Reviews
Fertility Facts is the ultimate compendium of pre-pregnancy advice, essential not only for the one in six couples struggling with fertility challenges, but also for anyone starting a family. This chunky volume offers hundreds of ways, sourced from doctors and the latest research by the experts at Conceive Magazine, for women to conceive faster. Each page offers a new and often surprising tip: women should avoid taking ibuprofen, while men looking to increase sperm count should double up on pumpkin seeds! With this highly accessible reference in hand, readers will be one step closer to parenthood.
 

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A great too full of inspiration

User Review  - CherryBlossomMJ - Borders

It is no secret that for some time now I have had some cyclic and infertility issues. One day, DH and I were in Target and I bought a copy of a really cute journal The Fertility Journal. As I started ... Read full review

LibraryThing Review

User Review  - cherryblossommj - LibraryThing

It is no secret that for some time now I have had some cyclic and infertility issues. One day, DH and I were in Target and I bought a copy of a really cute journal [book:The Fertility Journal]. As I ... Read full review

Contents

Introduction
10
Before You Conceive
15
Fertility Basics
43
The Fertile Lifestyle
81
Fertility Threats
99
Diet and Nutrition
121
Vitamins and Supplements
141
Fitness and Weight
159
Sex Ed for Babymaking
229
Assisted Reproduction and Other Medical Help
247
Your Cycle Explained
284
Your Fertile Dictionary
288
PreConception Checklist
292
Resources
298
Index
306
Acknowledgments
312

Just for Men
179

Common terms and phrases

About the author (2012)

Kim Hahn is the founder and CEO of Conceive, a fertility and adoption magazine based in Orlando, Florida.

Jennifer L. Howse, Ph.D., is the president of the March of Dimes. She lives in New York.

Bibliographic information