More than ever, people are turning to complementary therapies for relief from the stresses and tensions of everyday life. Each of the four titles in this series show how to adopt a more natural approach to health, improve personal well being and create a healthier lifestyle. These books offer expert advice on yoga and meditation exercises to overcome stress, methods for stay fit and strong during throughout pregnancy, step-by-step guides to massage strokes and aromatherapy techniques.
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The world of scents
aromatherapy for energy
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acid ALDEHYDES analgesic anti anti-bacterial anti-inflammatory antiseptic aromatherapy aromatherapy massage aromatic aurantium ssp amara balancing temperament base oil bath beneficial in formulations Bergamot bronchitis carrier oils caryophyllene chakras charging molecules t2 Chemical constituents Citrus COMMON USES Therapeutic constituents of essential Cypress Digestive system drops Essential oil effleurage essential oil TERPENES ESTERS expectorant Female reproductive system fingers flowers Frankincense gently Geranium geranyl acetate German Chamomile glide hand healing Indications and common infections KETONES known Lavandula Lemon linalol massage medicinal methyl Monoterpenes movement Negative charging molecules Neroli obtained by steam officinalis oil is obtained Orange pale yellow Petitgrain Physical sphere pinene plant Positive charging molecules Psycho-spiritual sphere receiver's relaxing Respiratory system Roman Chamomile Rose Rosehip Rosemary Rosewood Safety precautions Sandalwood scent Scots Pine Sesquiterpenes steam distillation stroke synergistic formulations talpha tbeta tCitrus aurantium ssp Tea Tree tension TERPENES terpinene terpineol THERAPEUTIC EFFECTS Therapeutic value tonic Top Note oil warming Ylang Ylang