Juicing for Life

Front Cover
Penguin, 1992 - Health & Fitness - 351 pages
4 Reviews
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.

This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

 

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I was recommended this book by a friend and never regretted buying it. It has been a source of good advice and is worth keeping in your library.

Contents

The Basics
9
The Benefits of Juicing
15
What You Should Know About Juicing
21
The Disorders
31
AGE SPOTS
34
AGING
37
ALLERGIES
42
ALZHEIMERS DISEASE
44
HAIR LOSS
175
HERPES SIMPLEX I AND II
180
HYPERTENSION
184
HYPOGLYCEMIA
187
INDIGESTION
191
INFECTIONS
195
INFLAMMATION
199
INSOMNIA
202

ANEMIA
48
ARTHRITIS
51
ASTHMA
58
ATHEROSCLEROSIS
61
BACKACHE
66
BLADDER INFECTION
68
BRONCHITIS
71
BRUISING
74
BURSITIS
76
CANCER
79
CANDIDIASIS
84
CANKER SORES
90
CARPAL TUNNEL SYNDROME
93
CATARACTS
96
CELLULITE
100
CHOLESTEROLEMIA
104
CHRONIC FATIGUE SYNDROME
112
CIRCULATION PROBLEMS
118
COLITIS
121
COMMON COLD
126
CONSTIPATION
130
CRAVINGS
134
CROHNS DISEASE
142
DEPRESSION
146
DIABETES MELLITUS
151
DIARRHEA
157
DIVERTICULITIS
160
EATING DISORDERS
163
EPILEPSY AND SEIZURES
167
GOUT
171
LYME DISEASE
205
MEMORY LOSS
209
MENOPAUSAL SYMPTOMS
212
MENSTRUAL PROBLEMS
215
MIGRAINE HEADACHE
218
MOTION SICKNESS
222
MUSCLE CRAMPS
225
OSTEOPOROSIS
228
OVERWEIGHTOBESITY
232
PERIODONTAL DISEASE
235
PREMENSTRUAL SYNDROME
238
PROSTATE ENLARGEMENT
241
PSORIASIS
244
SORE THROAT
248
STRESS
252
SURGERY PREPARATION
256
THROMBOSIS
259
TINNITUS
262
ULCERS
266
UNDERWEIGHT
270
VARICOSE VEINS
273
WATER RETENTION
276
The Diet Plans
285
Special Needs Diets
293
Cleansing Diets
299
WeightLoss Diets
319
Suggested Reading List
323
References
325
Index
344
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About the author (1992)

Cherie Calbom, M.S., has been known for her work with juicing and health for more than a decade. She has appeared regularly on QVC for the past eight years with the JuiceLady juicer, the Salton Juiceman juicer, and the George Foreman grills. She is also the author of eleven books on health and nutrition.

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