Return to Life Through Contrology: Reprinted by the Pilates Method Alliance

Front Cover
Pilates Method Alliance, Incorporated, 2003 - Health & Fitness - 86 pages
Reprint of original Joseph H. Pilates Return to Life book. Includes all thirty three (33) original mat exercises with detailed instructions for each. Also includes detailed photographs featuring Joseph H. Pilates doing each exercise.

References to this book

Bibliographic information

TitleReturn to Life Through Contrology: Reprinted by the Pilates Method Alliance
AuthorsJoseph Hubertus Pilates, John William Miller
ContributorPilates Method Alliance
Editionillustrated
PublisherPilates Method Alliance, Incorporated, 2003
ISBN0976823209, 9780976823209
Length86 pages
Subjects ›  › 

Health & Fitness / Exercise / General
  
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