Body Rx: Dr. Scott Connelly's 6-Pack Prescription

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Putnam's, 2001 - Health & Fitness - 287 pages
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One of the most respected figures in fitness, human nutrition, and metabolism shares his "master plan" for achieving a great body by eating right, eliminating corn syrup from one's diet, and training with weights.

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Contents

Introduction
1
Throw Out Your Scale
7
How to Get the Body You Want
71
Copyright

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