Vegan Bodybuilding and Fitness

Front Cover
Book Publishing Company, Jun 10, 2011 - Cooking
 

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Contents

Introduction
Why Vegan?
Beginning Bodybuilding How to Get Started in Bodybuilding
How to Create a Successful Nutrition Program
How to Create a Successful Training Program
The Most Important Lessons to be Learned and Followed
Where Do You Get Your Protein?
Choosing the Exercises that Yield the Best Results
Turning your Bodybuilding Success into a Form of Activism
How to Market Yourself to get Sponsored
Supplementation What to Take and
Turning your Passion into a Career
Lists of Vegan Equipment Products Services and Supplies
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