Dark Water: Stress After Trauma
Posttraumatic stress and healing from it isn't easy. It takes courage, honesty and determination, and sometimes the process feels like it's uphill for longer than you'd like for it to be. You'll grow along the way, you'll learn so much, and your spirit can expand. It's a journey of many twists and turns, of many colors and hues, and of discovery.
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This book is about healing from posttraumatic stress. It helps with understanding what happens when one is experiencing posttraumatic stress, and offers thoughts about it. This book suggests that posttraumatic stress involves the whole person, that it is an injury, that one can move forward toward healing, and that professional help is a good idea. It suggests that the soul can grow.