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Hand-Book of Calisthenics and Gymnastics: A Complete Drill-Book for Schools ...
James Madison Watson
No preview available - 2015
45 degrees Alternate angle of 45 Arm and Hand arms of Fig bells bending body Calisthenics cise class of movements Combined Exercises commencing position four describing the arcs diameter directly front dotted arms eight elbows elevated executing the movements feet Fifth finally First—Position Fourth Movements Fourth Position front circles Gymnastics Hand Exercise heels hips Indian clubs inflection instructor commands instructor will command left arm left foot left leg Leg and Foot mand manner mencing position ments military position movements are executed movements only differs Movements—Right muscles Music number and order oral elements palms posi position of Fig recover the commencing remaining commands right arm right foot right hand right leg Second Movements Second Position Second Series shoulder side sidewise simultaneously student will take subtonic syllable take the position third command Third Movements Third Position Third Series thou thumbs pointed tion of Fig toes turning vertical wand words
Page 118 - And shook it forth with a royal will. ' Shoot, if you must, this old gray head, But spare your country's flag,' she said. A shade of sadness, a blush of shame, Over the face of the leader came; The nobler nature within him stirred To life at that woman's deed and word: 'Who touches a hair of yon gray head Dies like a dog! March on!
Page 59 - I have seen A curious child, who dwelt upon a tract Of inland ground, applying to his ear The convolutions of a smooth-lipped shell; To which, in silence hushed, his very soul Listened intensely ; and his countenance soon Brightened with joy ; for from within were heard Murmurings, whereby the monitor expressed Mysterious union with its native sea.
Page 111 - Loop up her tresses Escaped from the comb, Her fair auburn tresses; Whilst wonderment guesses, Where was her home ? Who was her father? Who was her mother? Had she a sister? Had she a brother?
Page 46 - Who is here so base that would be a bondman? If any, speak; for him have I offended. Who is here so rude that would not be a Roman?
Page 59 - Fresh as the first beam glittering on a sail, That brings our friends up from the underworld, Sad as the last which reddens over one That sinks with all we love below the verge; So sad, so fresh, the days that are no more.
Page 67 - In thoughts from the visions of the night, when deep sleep falleth on men, fear came upon me, and trembling, which made all my bones to shake. Then a spirit passed before my face ; the hair of my flesh stood up...
Page 45 - Speak the speech, I pray you, as I pronounced it to you, trippingly on the tongue : but if you mouth it, as many of your players do, I had as lief the town-crier spoke my lines.
Page 118 - Over the heads of the rebel host. Ever its torn folds rose and fell On the loyal winds that loved it well ; And through the hill-gaps sunset light Shone over it with a warm good-night.
Page 57 - Farewell the tranquil mind ! Farewell content ! Farewell the plumed troop, and the big wars, That make ambition virtue ! O, farewell ! Farewell the neighing steed, and the shrill trump, The spirit-stirring drum, the ear-piercing fife, The royal banner ; and all quality. Pride, pomp, and circumstance of glorious war ! And O, you mortal engines, whose rude throats The immortal Jove's dread clamours counterfeit, Farewell ! Othello's occupation's gone ! lago.