Empathy: Why It Matters, and How to Get It

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Penguin Publishing Group, Nov 3, 2015 - Psychology - 272 pages
Discover the Six Habits of Highly Empathic People

A popular speaker and co-founder of The School of Life, Roman Krznaric has traveled the world researching and lecturing on the subject of empathy. In this lively and engaging book, he argues that our brains are wired for social connection. Empathy, not apathy or self-centeredness, is at the heart of who we are. By looking outward and attempting to identify with the experiences of others, Krznaric argues, we can become not only a more equal society, but also a happier and more creative one.

Through encounters with groundbreaking actors, activists, designers, nurses, bankers and neuroscientists, Krznaric defines a new breed of adventurer. He presents the six life-enhancing habits of highly empathic people, whose skills enable them to connect with others in extraordinary ways – making themselves, and the world, more truly fulfilled.
 

Contents

Make the Imaginative Leap
34
Seek Experiential Adventures
68
Practice the Craft of Conversation
97
Travel in Your Armchair
131
Inspire a Revolution
163
The Future of Empathy
195
Acknowledgments
207
Notes
209
Bibliography
219
Index
229
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About the author (2015)

Roman Krznaric is a cultural thinker and founding faculty member of The School of Life. He studied at the universities of Oxford, London and Essex, and has taught in Cambridge and London, where he gained his PhD. For several years he was Project Director at The Oxford Muse. His books include The Wonderbox: Curious Histories of How to Live and How to Find Fulfilling Work, and Empathy. He is the founder of the world's first Empathy Museum and of the digital Empathy Library.

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