The Complete runner

Front Cover
World Publications, 1974 - Sports & Recreation - 387 pages
2 Reviews

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User Review  - labwriter - LibraryThing

First published in 1974, this book is a classic. We know a lot more about running now than we did then, but back in the early 1970s, when the running boom for the average Jane and Joe really got going, Runner's World magazine was a bible for runners. Read full review

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- care and exercise abdominal personal fitness equipment
- yoga supplies and clothing
- and care equipment abdominal exercise personal fitness
- back exercise pain therapy
- cranberry juice cellulite
- herbal v reviews
Good Luck!


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