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Amateur Athletic Union arched back drop back handspring back somersault backward roll balance beam Bar Fig belt bend bounce cartwheel center of gravity chest competition competitors crotch support described in Routine dismount equipment event executed feet floor exercises forward roll front drop front somersault front support girls grasp gymnastic half turn half twist handstand headspring high bar hip circle Jim Fraser judges jump leans learned left arm left foot left hand left leg leg forward lift low bar lower meet movement overhead performer performer's physical education pike position pivot placed practice push raised rebound regular grip reverse grip right arm right foot right leg roundoff ROUTINE IN DETAIL rules score scorekeepers seat drop shoulder slightly spotter stands SPOTTING squad squat position starts Step forward straddle stunt swing takeoff TEACHING TECHNIQUES thighs toes trampoline tumbling uneven bars uneven parallel bars upper body upward vault walkout weight