The Yoga System of Health and Relief from Tension |
Contents
Yoga and This Age page | 11 |
Yoga Therapy 255535 | 14 |
Physical Culture with Exercises | 37 |
Copyright | |
6 other sections not shown
Other editions - View all
The Yoga System of Health and Relief from Tension [Illustrated Edition] Yogi Vighaldas Limited preview - 2016 |
Common terms and phrases
abdominal muscles anal contraction arms beginner beneficial Bhastrika body and mind brain chest close Cobra Pose concentration and meditation constipation Dhoti disease East Easy Pose effect elbows exhalation extended fingers floor FORCE OF FORM Form Force gland ground Halasana hands Hatha Yoga head heels individual inhalation Inverted Posture Jalandhara Kapalabhati Key Energy knees knowledge Kriya Kundalini levels of consciousness Lion Pose Locust Pose Lotus Pose lungs meal Meditative Pose mental Mudra Mula Bandha nasal Nasal Cleansing Nauli nervous system nostril Padmāsana Peacock Pose Pelvic Contraction Pelvic Pose Perfect Pose physical culture Plough Pose Pose for Concentration Posterior-stretching Pose practice Prānā Prānāyāma Preparatory Position pressure psycho-analyst pubic bone recti muscles Salabhasana Sarvangasana side Nauli spine spiritual Stomach Cleansing student kneels student lies sympathetic nervous system Systematic Breathing Exercises thigh things tion toes Uddiyana Bandha Ujjayi vagus nerve Western whole Whole-body Pose Yoga Therapy yogi yogic