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Why We Meditate
How a Meditation Feels
The Psychological Effects
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ability answer anxiety aspect Baal Shem Tov basic body Breath Counting bubble Buddhism C. D. Broad chanting Chapter concept concretistic consciousness creative described discipline Edgar N effect emotional etheric body everyday experience explore Extra Sensory Perception feel follow growth guru hard Hasidic human increase individual inner integration intellect knowledge LeShan live look lotus mantra meaning medi meditational program ment mind minutes mystical schools mystical training schools Nathaniel Branden nature ourselves paranormal Parapsychology path patient perceiving and relating perception person physicists physics potential problem psychotherapy reason relationship route Saint scientific sense serious meditation solve spiritual structured meditation student Sufi tation techniques telepathy Theresa of Avila thing thinking Thomas Merton thought tion types of meditation understand unstructured valid view of reality viewpoint Vilayat Khan weeks words wrote Yoga York