Why We Get Fat: And What to Do About It
What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.
Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
What people are saying - Write a review
LibraryThing ReviewUser Review - empress8411 - LibraryThing
I cannot stress enough how important this book is in our diet and weight-obsessed culture. This book takes the message from Taubes' Good Calories, Bad Calories and distills it to the basic concepts ... Read full review
LibraryThing ReviewUser Review - jepeters333 - LibraryThing
Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the "calories-in, calories-out" model of why we get fat, and the good science that has been ignored ... Read full review
A Historical Digression on the Fattening
Meat or Plants?