Why We Get Fat: And What to Do About It
What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.
Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
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LibraryThing ReviewUser Review - Pat_F. - LibraryThing
I agree with the author's central premise: that the rise of the original "Food Pyramid," with its recommendation to base our diets on "whole grains," also known as carbohydrates, is a primary cause of ... Read full review
LibraryThing ReviewUser Review - Mariesreads - LibraryThing
This author also wrote, "Good Calories, Bad Calories". Why We Get Fat and What to do About it is very much the same information but written in a way that we "laymen" can understand it. It is SO much ... Read full review
A Historical Digression on the Fattening
Meat or Plants?