To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
2g protein Acerola acupuncture acupuncturist Adapto-Plex almonds American American Top 40 animal baking Barat Bars beekeepers bees bell pepper better body calories carbohydrates carob carrots Casey Kasem Casey says Casey's Chinese cholesterol cholesterol levels chopped cilantro coconut colon cancer contains cookbook cream cuisine desserts diabetics diet disease dish doctors eggplant ESSENTIAL ORGANICS fennel fiber flavor flowers Food Vitamin fresh grams herbal herbs Hips or Acerola honey Indian Vegetarian ingredients iron l/2 tsp l/4 cup Lavilin lemon juice meat Meatout medicine Mega Food milk Mung Bean natural food stores nectarines nonleather nutrition orange P.O. Box Paperback Pasta patient peel pepper percent pesticides protein recipes rice Rose Hips salad salt sauce seeds serving shoes skin sliced sodium soup Sucanat sugar sweet tahini taste tempeh tion tofu Tofutti tomato vegan vege vegetables VEGETARIAN COOKING Vitamin Western whole-wheat