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1st position 4th position ankles Aquatic Art arch the body arm movements arms overhead Assuming an Inverted back layout position backward Ballet Leg position basic bend the knees bent-arm Boat position body position bottom Catalina composition count diagonal Double Ballet Leg Eiffel Tower execution exercise feet feet-first figure finish Fishtail position Flat Scull flutter kick front layout position front scoop glide hands head-first hips illustration inverted pike position inverted tuck position inverted vertical position Keep the arms keep the legs learning legs in 1st Marlin move the arms overhead position palms face pike Somersault pike the body pool wall Porpoise posi practice propulsion right arm right leg roll Sailboat position scissors kick scissors split position shoulder side layout position side scoop Sidestroke sition Standard Scull standing position straighten the body stretched stroke variations submerge swimmers Swordfish synchronized swimming tion toes tuck Somersault Turntable twist underwater Walkover Waterwheel wrists