A Year of Health Hints: 365 Practical Ways to Feel Better and Live Longer

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Thorndike Press, Jan 1, 1992 - Medical - 749 pages
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This best selling book is written in an easy to read, tip-a-day format. It offers stay-healthy ideas on such diverse topics as how to lose weight manage stress, prevent home accidents, exercise wisely, travel safely, and have a happier, healthier sex life. Helps readers make their health last a lifetime.

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Contents

Foreword
29
Nine Ways to Take the Itch
33
Acknowledgments
38
Copyright

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