Health and Wellness
The 10th edition of Health & Wellness provides a holistic view of what it really means to be healthy today. The text draws a parallel between the behaviors, social and physical environment as well as the positive mind and body attitude necessary to achieve a healthy, happy lifestyle. Several features have been developed to help students learn and understand the concepts of health and wellness in the text such as Learning Objectives, Self-assessments, key terms, epigrams and health tips. Chapters conclude with Critical Thinking about Health and encourage students to answer questions and explore their own opinions on health topics. End of chapter material includes Health in review - brief review of the chapter, Health and Wellness online a glimpse at the resources available on the web, References, Suggested readings, and recommended websites. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
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Eating and Exercising Toward a Healthy Lifestyle
Building Healthy Relationships
Understanding and Preventing Disease
Explaining Drug Use and Abuse
Making Healthy Choices
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