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adventure skiing alpine skiers alpine skiing angle arms avalanche backcountry backcountry skiing backpack beginning better binding body position boots bumps camber carve climb cold cross-country skis diagonal stride double pole double-pole downhill ski edges Ellesmere Island equipment expeditions fall line faster feel feet flat flex foot forward front ski gear Gillette glide wax grip hands hard wax heel hill hips instructor keep kick klister knees layer lean marathon Mount McKinley move pack parallel turns pole plant pressure push quickly racers racing rear ski rhythm Rick Barker roller skis sidecut skate ski poles slide slope slow snow conditions snowplow snowplow turn socks softer Sondre Norheim speed sport steep steering stem christie step stop straight straps tails technique telemark telemark turn telly terrain tion touring center track trail traverse unweighting uphill upper body waxless skis