10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals

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New Harbinger Publications, 2006 - Self-Help - 134 pages
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People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this condition. But they are often too long. Or too complicated. Or too dry and clinical. You need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what you need.

Each chapter takes up an issue pertinent to adults with ADD: 'My mind wanders.' 'I'm always misplacing things.' 'I have trouble keeping friends.' 'I have a hard time getting started.' In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice.

  • Get immediate and lasting rewards:
  • Better concentration
  • Sharper memory
  • Richer relationships
  • Improved money and time management
  • Greater self-confidence

Visit her the author's web site at www.stephaniesarkis.com.

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Christmas Present 2007 ISBN-10: 1-57224-434-8 ISBN-13: 978-1-57224-434-4

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About the author (2006)

Stephanie Moulton Sarkis, PhD, is adjunct assistant professor at Florida Atlantic University in Boca Raton, FL, and author of '10 Simple Solutions to Adult ADD' , 'Making the Grade with ADD' , and 'ADD and Your Money' . She is a nationally certified counselor and a licensed mental health counselor, and has a private counseling practice where she specializes in ADD/ADHD counseling and coaching. Sarkis won an American Psychological Association Outstanding Dissertation Award in 2001, and has been published in the Journal of Attention Disorders. She has made media appearances on CNN's Health Minute, Fox News, ABC News, Sirius Satellite Radio, First Business Television, and numerous other networks and stations. She was also featured in the book 'The Gift of Adult ADD' . Visit her online at www.stephaniesarkis.com.

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