Aikido |
Contents
Basic Knowledge | 18 |
Basic Preparatory Exercise | 27 |
SOTAI DOSA PAIRED EXERCISE | 34 |
Copyright | |
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Aiki ARM PIN Ayabe body leftward BODY TURNING BREAKFALL BREATH POWER budo CENTRUM downward elbow joint ENTERING THROW exercise EXTEND POWER fell fingers foot a step front grasp his left grasp his right GRASPED-HAND WRIST grasped-shoulders grasps your right gymnasium hit his face HOLD DOWN TECHNIQUES IRIMI-NAGE Isamu Takeshita Japanese judo jujitsu kata-tori Kenji Tomiki Kisaburo Osawa Koichi Tohei KOTE-GAESHI KOTE-HINERI KOTE-MAWASHI left arm left foot left hand left HANDBLADE left wrist Master Minoru Mochizuki move your left move your right OBLIQUE STANCE OBLIQUE-STRIKE OMOTE or irimi opponent grasps palm pivot posture push his right put your left put your right right arm right elbow right foot backward right hand right HANDBLADE right wrist RYOKATA-TORI Sokaku Takeda step forward sweeping motion swing techniques of Aikido TEKUBI-OSAE turn your body UDE-OSAE ulna unbalance his body URA or tenkan Uyeshiba waist ward WRIST IN-TURN WRIST OUT-TURN WRIST PIN WRIST TWIST YOKOMEN-UCHI